While finding the will to study for your upcoming midterm exam or work on a report you need to present at a meeting is a challenge on its own, your phone probably makes this challenge even tougher.

Roughly, 15.5 million adults have ADHD and about seven million children in the United States, are diagnosed with ADHD between ...

We all have a million tasks we want to accomplish but not enough time to complete them. Whether you’re at home, in the office or anywhere else, drifting focus and distracting notifications can make ...

If Evernote, Todoist, and Google Tasks aren’t hitting the mark, Focus.txt might be the task management maestro you never knew you needed. I’ll admit it: I’m addicted to planning. It’s a sick sort of ...

As important as it is to stay focused on the daily duties we all face, there’s a tsunami of distractions that divert our attention. Social media, email, and more can be a siren song, ensuring that a ...

(NEXSTAR) – The No. 1 app in America last week wasn’t A.I. or some form social media. The hottest new download is a little bean that just wants to knit. Fans say the simple but effective app actually ...