Another way to try to make yourself sneeze is by massaging the nose, says Bracamonte. Using your fingers, gently squeeze the ...

In order to take the next step in your career and reach your professional goals, it’s important that you prove to employers you’re an asset to their business and an invaluable one at that. You want ...

Dr. Boykin’s simple three-question ritual offers a powerful tool for self-awareness and self-compassion. By starting your day ...

Learning the basics about AI and how it can benefit your industry and your employer, and gaining some basic experience with a handful of AI apps can go a long way toward extending your career and even ...

There are only a few rare situations where it may be safe to make yourself throw up, such as in cases of mild poisoning from a non-corrosive substance. Even then, you should never induce vomiting ...

Here’s how to find the right effort level for a strength workout. By Alyssa Ages You’re sweaty and sore, and just hoisting your gym bag onto your shoulder makes you groan. The workout was exhausting, ...