Nearly 460,000 Texans have Alzheimer’s. While there is no current cure for dementia or Alzheimer’s there are health habits ...

Dark leafy greens like spinach, kale, Swiss chard, and arugula are loaded with carotenoids, alpha-tocopherol, folate, and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Aging may be inevitable—but it doesn’t always happen at a steady pace.

What does the word “aging” typically suggest? Well, it’s certainly limiting: running out of vitality; running out of possibilities, winding down the clock as we face our mortality, gazing into the ...

Let’s face it -- slowing the aging process can be a full-time job (without benefits). Skin loses its bounce, hair forgets how to shine, and suddenly your eyebrows need a motivational speaker. But here ...