How attentive are you? One way to check is to run this little thought experiment: Sit quietly in a chair, with a second-hand watch or clock nearby, close your eyes, and check to see how long you can ...

With so much going on these days, it’s no surprise that many of us frequently feel distracted. We get constant notifications on our phones and computers, have an endless array of TV shows waiting for ...

New research reveals a concerning link between social media use and declining concentration in children. Studies show over 30 ...

On a recent morning, I had the chance to read poems my ninth-grade English students had written about encounters with racism. I was struck by the beauty and poignance of many of their lines. Yet I ...

Diet and lifestyle changes, such as getting enough sleep and practicing mindfulness, may help improve concentration. In some cases, difficulty concentrating may indicate an underlying health issue.

Sleep deprivation, stress, anxiety, and some medications may cause concentration issues. In some cases, an underlying health issue may be the cause. Being unable to concentrate may affect performance ...