Finding the right therapist can be one of the most important—and challenging—aspects of beginning mental health treatment. The therapeutic relationship is central to successful outcomes, yet ...
In her book Maybe You Should Talk to Someone, writer and therapist Lori Gottlieb makes a very good case for going to therapy to deal with life‘s problems. She talks about her own therapy and why it’s ...
Let's start with the easiest possible answer, given your situation: if the only reason you’re going is because someone else wants you to or is making you — your wife, your parents, the court, etc. — ...
If you’ve never been to therapy, you might think it’s a lot like those scenes you see in TV and movies. Steve Carrell, a therapist, is held captive and chained to a bed by his client in Hulu’s The ...