Everyone knows that American kids — and adults — need more exercise. If President Donald Trump’s recent decision to reinvigorate the federal Presidential Council on Sports, Fitness, and Nutrition and ...

Members of the U.S. Naval Forces Southern Command reserve unit during the pushup portion of the physical fitness assessment, May 2022. (MC2 Daniel Cleary/U.S. Navy) The Navy will not require some ...

Boy, we truly are living in the era of reboots. This week, President Donald Trump announced the return of the Presidential Fitness Test, the program intended to promote physical activity in ...

Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...

President Donald Trump signed an executive order Thursday reviving the Presidential Fitness Test, the once-ubiquitous school program that for more than five decades had American children running miles ...

COLUMBUS — Ohio schools are reviving the classic fitness challenges of shuttle runs, sit-ups and push-ups with a new program launched Monday by Lt. Gov. Jim Tressel. The Team Tressel Fitness Challenge ...

Whether you loved it or loathed it as a kid, the exercises can still be a revealing measure of health — now that no one’s forcing you to do them. By Danielle Friedman If you went to an American public ...

More than 6,000 Garmin smartwatches will be distributed to Space Force Guardians as the service tests how it can use wearable fitness technology for its new fitness program, according to the company.

Editor's Note: This article and headline has been updated to clarify that Space Force Guardians will eventually be required to take a fitness test when the service establishes its own program, ...

What is a BOD POD Body Composition Test? Body composition is a measurement of a person’s fat and fat free (lean) mass. Testing your body composition is a great way to set, monitor and achieve ...

Erin Beresini is a journalist covering fitness, endurance sports, and health science. She is the author of ‘Off Course: Inside the Mad, Muddy World of Obstacle Course Racing.’ Last spring, among the ...