Lack of sleep can also affect mood, reaction time and inflammation throughout the body. It interferes with glucose regulation and can increase the risk a person will develop diabetes. There’s no ...

Switching clocks back may feel harmless, but it can impact our sleep, health and safety. The American Academy of Sleep ...

Following a disappointing loss I believe it could be a good idea for Nebraska football fans (and this probably applies to any passionate fan base) to probably let their head hit the pillow and get ...

Terrence Tysall set a record scuba diving to the Edmund Fitzgerald. Ric Mixter dove in a submersible, finding a missing body. Here are their stories.

The three-hour marathon, a time that demands a relentless pace and for generations has been earned through an almost monastic commitment to human will.

There are certain people who can drive even a Tibetan monk crazy. The logic of their words and actions is so peculiar that it ...

Daylight saving time ends on Sunday, Nov. 2, 2025, at 2 a.m., when the clocks "fall back" and we gain an hour.