There are five basic strength-training exercises Bowers recommends to all his over-50 patients—though people of any age can ...

We asked a bunch of seniors who are enjoying their here and now (along with experts in mental and physical health) for ...

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...

Recently, I had the opportunity to embark on a press trip and visit two of its most distinctive outposts: Nobu Hotel Marbella ...

Research also suggests that people who exercise earlier in the day find it easier to stay focused and tend to make healthier ...

Experts still aren’t sure what causes type 1 diabetes. But according to the Centers for Disease Control and Prevention (CDC), ...

Putting aside red and blue, doctors on the front lines of gun violence are teaching families how to protect themselves and ...

And if you’re not sure yet if this exercise is for you, don’t worry: The CAROL bike comes with a 100-day risk-free home trial ...

The ThermBack LED has three heat levels—low (102°F), medium (107°F), and high (113°F)—as well as three vibration modes (low, ...

Prevention editors also consider Brooks and Asics sneakers a top brand choice for walking or running on concrete. Several ...

So take the opportunity to reconnect with someone you’re close to. Tell a cross-county friend you miss her, and schedule time ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...