When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines.

With homelessness rising across Citrus County — from children sleeping in cars to the residents of Mission in Citrus, many of ...

Heavy rains have caused devastating flash floods in Texas Hill Country, killing at least 24 people and leaving many others ...

Ukraine said Saturday it struck a Russian airbase in the Voronezh region. Russia has not confirmed the attack. Overnight, ...

Jeff McNeil hit a go-ahead, two-run homer off Luke Weaver in the seventh inning, leading the New York Mets over the Yankees 6 ...

Vinnie Pasquantino powers the Kansas City Royals to a win over the Arizona Diamondbacks with two home runs and six RBIs. On ...

JP Sears pitched six scoreless innings, Nick Kurtz and Denzel Clarke hit home runs, and the Athletics cruised past the San ...

Adrian Houser allowed two hits in eight innings and rookie catcher Edgar Quero hit his first major league home run — a ...

Jake Cronenworth singled to right field with the bases loaded and two outs in the 10th inning to give the San Diego Padres a ...

Myles Straw scored the winning run on a throwing error by pitcher Sam Bachman in the 10th inning, and the Toronto Blue Jays ...

Jordan Westburg and Cedric Mullins hit home runs and Charlie Morton allowed two runs in his return to Atlanta to lead the ...