Weight loss is known to improve health in obesity. A new study provides clues to how: by rejuvenating fat tissue and changing ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

What if losing weight isn’t the key to getting healthy — and might even make things worse? A growing number of doctors say ...

In a study looking at the effects of Tai Chi on body composition and cardiorespiratory fitness in Chinese university students ...

Thousands of customers are set to receive payments after purchasing a weight loss supplement once described as the “Gastric ...

Intermittent fasting is as effective as traditional calorie-restriction diets for weight loss, according to a new review of ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

There are several things you can do first thing in the morning to set your day up for success. Strategies like moving your ...

From controlling portions to moving your body, here are a few habits that can fast track your weight loss progress.

As the popularity of medications for weight loss, such as Ozempic and Wegovy, surges across North America, new research ...

Some weight loss drugs may cause hair loss. While it’s typically a temporary side effect, it can affect your confidence.