The Night Heatmap and Weekly Heatmap pinpoint where Strava users are most frequently logging runs – giving other runners more ...

The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

Hoka rarely offers discounts of 20 percent or more on most of their shoes. Across both their website and for a few models on ...

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

If the 51mm watch is too big (and too expensive), it comes in two smaller sizes as well as a Fenix E, which strips back some ...

Stick around to learn more about the features you’ll want to evaluate before we get into the best treadmill deals available ...

In this episode of “The Amazing Runner’s World Show,” Jeff and Aly talk about the challenges of running twice a day and how ...

“Factors contributing to excessive vertical oscillation include decreased gastrocnemius and soleus flexibility (or tight calf ...

The New Balance Fresh Foam X 880 v14 is known for being a plushly cushioned neutral shoe, optimally soft for everyday ...

On all these counts, New Balance’s Fresh Foam X 860 v14 can step up to the mark. The latest edition of the brand’s ...

Name: Elizabeth Pearson Age: 28 Hometown: Chicago, Illinois Occupation: Supply chain manager Time Running: 2 years Reason for ...