Weight loss is known to improve health in obesity. A new study provides clues to how: by rejuvenating fat tissue and changing ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

After 12 weeks of training, the Tai Chi group gained on average 0.87kg of lean mass. In direct comparison, the stretchers saw ...

There are several things you can do first thing in the morning to set your day up for success. Strategies like moving your ...

Intermittent fasting is as effective as traditional calorie-restriction diets for weight loss, according to a new review of ...

Research shows morning workouts may be optimal for weight loss and mental health, though experts stress that quality sleep ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

The drugmaker has become a clear winner with its weight-loss drugs. Now, with a pill under development, the company should see earnings gains through the end of the decade.

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...

MariTide, a groundbreaking weight loss medication, shows 16% weight reduction in trials. Learn about this promising monthly ...

Some weight loss drugs may cause hair loss. While it’s typically a temporary side effect, it can affect your confidence.