Jan 20, 2025 · This is a detailed article about apples. What they are, what they look like, along with in-depth information on nutrition and health benefits.

Apple, raw nutrition facts and analysis.

May 16, 2024 · One medium-sized apple (200g) has 104 calories, 0.5 grams of protein, 27.6 grams of carbohydrates, and 0.3 grams of fat. Apples also provide fiber, potassium, and vitamin C.

Jan 31, 2024 · Apples are one of the most popular fruits to eat in the United States and around the world. Learn more about the health benefits and nutritional information about this fruit.

Oct 27, 2025 · One medium-sized apple (200g) has 104 calories, 0. 5 grams of protein, 27. 6 grams of carbohydrates, and 0. 3 grams of fat. Apples also provide fiber, potassium, and vitamin C. On …

The amount of calories, carbs, fat, and protein values for 1 Large Apples.

One serving, or one medium apple, provides about 95 calories, 0 gram fat, 1 gram protein, 25 grams carbohydrate, 19 grams sugar (naturally occurring), and 3 grams fiber.

Aug 7, 2025 · While apples provide high levels of important nutrients and antioxidants, they’re also low in calories since a high percentage of their volume is made up of water and fiber.

Apr 24, 2025 · With this knowledge of how many calories in an apple and the numerous apple health benefits, you can make informed decisions about your diet. Explore the various apple nutrition facts …

Sep 14, 2025 · Before diving into specific numbers and percentages, it’s worth understanding why Apple nutrition deserves your attention. Unlike processed snacks that offer empty calories, apples provide a …