Jan 28, 2025 · Mewing is a tongue exercise people do to straighten teeth or reshape the face. But it’s not an effective treatment for the issues it claims to fix.

Mar 26, 2025 · What is Mewing? Mewing is a tongue posture technique that involves placing the tongue flat against the roof of the mouth to improve oral posture, facial appearance, and breathing.

Jan 8, 2025 · Here's everything you need to know about the meaning of mewing, including how teens are using it to disrespect teachers during class, and how to best address it at home.

Aug 19, 2024 · Mewing is a technique in which the tongue is placed on the roof of the mouth to make the jaw more square, enhance facial structure, improve sleep, and reduce mouth breathing.

Jun 10, 2024 · What Is Mewing? Mewing is a technique for flattening your tongue against the roof of your mouth that's supposed to change your jawline and face shape.

Nov 6, 2025 · All kinds of beauty hacks go viral on TikTok and one of the most popular is mewing. Mewing is an at-home technique meant to firm and reshape your jaw, which is accomplished by …

Mar 25, 2025 · Mewing, a technique that has gone “viral” online, is the movement of flattening your tongue against the roof of your mouth in an attempt to define your jawline.

Mewing is a technique that involves positioning the tongue against the roof of the mouth, behind the upper teeth, and keeping the lips closed, maintaining nasal breathing. The goal of mewing is to …

It was named after British orthodontist John Mew, who created the technique as a part of a practice called "orthotropics", and his son Mike. [2][3] It involves placing one's tongue at the roof of the mouth …

Oct 12, 2025 · Mewing is a facial restructuring practice that supposedly changes your jaw shape. No evidence suggests it works, and it may only offer temporary results.