During vestibular rehabilitation therapy (VRT), home exercises are a vital part of treatment. A physical therapist (PT) or occupational therapist (OT) specialist will design an individualized …

These exercises will help you feel less dizzy and improve your balance by retraining your brain to understand movements. These exercises will be challenging at first, but they’ll get easier as …

Speed of head movement should be increased as long as the target stays in focus. If you use glasses, wear them while performing exercises. These exercises may provoke symptoms of …

If an exercise is not causing these feelings, move on to more active exercises. Along with these exercises, gradually increase your daily activities. Include a daily walk as your symptoms …

This fact sheet provides information on vestibular rehabilitation exercises for people with dizziness and balance problems. Our fact sheets are designed as general introductions to each subject …

Your healthcare provider will tailor vestibular rehabilitation therapy to your specific need. They’ll show you how to do specific exercises so you can exercise at home, at your convenience.

Apr 9, 2024 · Learn 9 effective, evidence-based exercises that offer a structured approach to vestibular hypofunction rehab. Vestibular hypofunction can be a challenging condition for …