ABS BENCH MACHINE TUTORIAL 💪🏼 // Use this for upper, lower and double crunches at Planet Fitness!

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Here are 6 of the best ways to reduce your risk: 1. Use a signal-blocking pouch (Faraday pouch) to stop thieves from amplifying your key fob signal. 2. Fit a steering wheel lock, it's old school, but still a strong deterrent. 3. Install a tracking device 9 so your car can be located quickly if stolen. 4. Add extra immobilisers or ghost systems that stop the engine from starting without proper authorisation. 5. Park smart... well-lit, secure areas whenever possible. 6. Upgrade locks & alarms to h

DIY Clamp Storage for Your Workbench

Make Your Own SUPER STRONG Wooden Clamp At Home #woodworking #sawblade #wood

What You Need To Know About C-Clamps!

Steel Beam Handling: Using Lifting Clamps for Safe and Efficient Crane Operations

Clamping the Frame: The Homemade Tool That Locks Scaffolding in Place

DIY Brick Clamp: Move 5 Bricks at Once with This Simple Tool! 🧱🔥