How To Do Barbell Lunges (Muscles Worked & Technique)
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YouTubeFIT LIFE REGIME
How To Do Barbell Lunges (Muscles Worked & Technique)
What is the Barbell lunge, and how should a barbell lunge be performed correctly? Barbell Lunges are an effective exercise that targets the lower body. Specifically, they work the glutes, hamstrings, and quads. A type of lunge that also incorporates the inner thigh muscle is the lunge. If you have any imbalances in your legs, you may want to ...
1.4K viewsDec 15, 2022
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🔆 TEST DE LUNGE 🔆 ✅ Sirve para evaluar la movilidad de tobillo de mis pacientes. Sabemos que el déficit de la misma puede ser un factor predisponerte a lesiones (si no lo sabías te recomiendo el post de mi IG sobre el tema) ¿Vos lo usas? Te leo … Lic. Nicolás La Battaglia M.N 17.447 Wsp : 11-7897-6351 📞 Ig: @nicolas.labattaglia 📱 #kinesiología #tobillo #osteopatia #tratamientodeldolor #dolor #esguince #ankle #movimiento #ejercicio #deporte #argentina #buenosaires
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