🧘‍♂🧘‍♀ Meditación guiada MINDFULNESS de 10 minutos [⭐2022⭐] - Reduce tu Estrés y Ansiedad
10:01
YouTubePsicología en Serio con Guillermo Orozco
🧘‍♂🧘‍♀ Meditación guiada MINDFULNESS de 10 minutos [⭐2022⭐] - Reduce tu Estrés y Ansiedad
En este video presento una meditación guiada para adentrarnos en el Mindfulness. Es una meditación que nos ayuda a aliviar el estrés diario guiándonos a través de nuestros sentidos para alcanzar la atención plena en el momento presente. ---------------- Recuerda que es muy importante practicar Mindfulness con las siguientes pautas: Con ...
2.6M viewsApr 24, 2022
Shorts
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
10:30
29.7M views
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
Calm
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
6:01
1.9M views
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP
Mike Maher | TAKE A DEEP
Mindfulness Breathing Exercises
Mindful Breathing Exercise
2:22
Mindful Breathing Exercise
YouTubeEvery Mind Matters
677.3K viewsNov 6, 2019
Mindfulness Breathing Practice (1 Minute) | Breathing Exercises | Breathing Techniques
1:25
Mindfulness Breathing Practice (1 Minute) | Breathing Exercises | Breathing Techniques
YouTubeHuman Longevity
120.7K viewsJan 15, 2021
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
5:41
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
YouTubeMike Maher | TAKE A DEEP
2.8M viewsNov 30, 2020
Top videos
Guided Meditation: Mindfulness to Start Your Day | Mindful Science
13:14
Guided Meditation: Mindfulness to Start Your Day | Mindful Science
YouTubeMindful Science
3.2M viewsJun 28, 2020
🧘‍♂🧘‍♀ Meditación guiada Mindfulness de 7 minutos
7:24
🧘‍♂🧘‍♀ Meditación guiada Mindfulness de 7 minutos
YouTubePsicología en Serio con
3.4M viewsJun 6, 2020
MINDFULNESS: How to start meditating from scratch (step by step for beginners)
7:23
MINDFULNESS: How to start meditating from scratch (step by step for beginners)
YouTubeJordi Wu
509.4K viewsNov 6, 2023
Mindfulness Breathing Meditation
20min mindful breathing meditation | relaxation | stress relief
21:13
20min mindful breathing meditation | relaxation | stress relief
YouTubeyoginimelbourne
209.2K viewsAug 22, 2021
Mindfulness Meditation 3 Minute Breathing Space
3:28
Mindfulness Meditation 3 Minute Breathing Space
YouTubeTeik Yen Ko
1M viewsAug 3, 2016
5 Minute Guided Mindful Breathing Meditation
6:58
5 Minute Guided Mindful Breathing Meditation
YouTubeMedistate Mind
19.4K viewsJan 27, 2020