Sprint Intervals Training | Full workout in 60 Seconds
1:01
YouTubeHealthStars
Sprint Intervals Training | Full workout in 60 Seconds
A complete sprint interval training session in just one minute: • Dynamic warm up • Sprint workout (max effort intervals) • Post run cooldown & stretches Whether you’re training for speed, fat loss, or endurance, this is how you level up. Subscribe for more fast, focused workouts! #SprintTraining #TrackWorkout #IntervalTraining # ...
278 views1 month ago
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Short videos

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Sprint Intervals Training | Full workout in 60 Seconds
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