Strengthen Your Calves with Essential Ballet Exercises
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TikTokbrazilianballerina
Strengthen Your Calves with Essential Ballet Exercises
Discover the importance of calf rises for ballerinas in this instructional video. Improve your strength and support your foot to reduce injuries. #learnonTikTok #ballerina #legday #legworkout #calfworkout Leticia Stock(@brazilianballerina). Listen - Official Sound Studio. Calf rises are an important exercise for all ballet dancers # ...
13.8K viewsMar 23, 2021
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