Evidence-based skills & procedures | Clinical Skills | Elsevier
Evidence-based skills & procedures | Clinical Skills | Elsevier
Nov 6, 2023
elsevier.com
🎯 FORM SHOOTING SERIES — MASTER YOUR MECHANICS 🏀 At Skills Academy, we break it down to build it up. This drill series focuses on pure shooting fundamentals through three key positions: ✅ Standing – lock in your base, balance, and full-body alignment ✅ Kneeling – isolate your upper body, arc, and follow-through ✅ Lying down – sharpen your wrist action, release, and shooting touch Every shot is about muscle memory, focus, and repetition. No distractions, no distance—just you, the ball, and the
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