How to Do Front Splits STEP-BY-STEP | Beginner-Friendly Flexibility #flexibility #stretching #shorts
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How to Do Front Splits STEP-BY-STEP | Beginner-Friendly Flexibility #flexibility #stretching #shorts
Learn how to do front splits step-by-step, perfect for beginners! This guided flexibility routine will help you open up your hips, stretch your hamstrings, and safely progress toward your splits. Whether your goal is dance, yoga, or just improved mobility, this sequence will get you closer every time you practice. Beginner-friendly & safe ...
1.3K views2 months ago
Shorts
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